If you would Like to Link to Us here at the-arc.net -and maybe you Too can practice Random capitalization- 

then you have a few options:

This -the normal moving gif:

  5 Unique frames... 6 total frames (last repeats).... frame delay of "300"... whatever the proggie means by that.
 

Or This -the single frame gif:

1 frame... non moving gif. Shouldn't cause seizures or anything like that.

One day we'll even have a NO SEX VERSION of The Arc available... when that happens there will be buttons down here for that. No need to make them yet of course.

Now as for the content of the link:

<a href="/index1.shtml" target="_top"> <img src="the-arc.gif" alt="The Arc at the-arc.net" border=0><br>The Arc at the-arc.net</a>